About

Bluemind Ireland is a unique wellness company dedicated to improving mental and emotional well-being through Nervous System Regulation. We combine the restorative power of our coastal environment with evidence-based practices to help individuals reconnect with themselves and thrive in their personal and professional lives.

At Bluemind, we understand that true wellness goes beyond relaxation; it’s about restoring balance and connection within. Our carefully curated retreats and experiences with expert-led workshops, therapeutic practices and experiential guided practises are inspired by the ocean’s calming rhythms. Each experience is tailored to help you connect deeply with yourself, unwind from the stresses of daily life, and cultivate lasting resilience to bring into your daily lives. Whether you’re seeking stress relief, emotional balance, or a deeper connection to yourself, Bluemind offers a sanctuary where you can rejuvenate your body and mind.

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Our Mission

“helping people to thrive personally and professionally through nervous system regulation and enhancing overall wellbeing”

We do this by utilising Blue Mind principles, as a medium for your enhancement and learning, weaving change modalities such as Pranaya Breathwork Technique, Mindfulness Based Stress Reduction (MBSR), Mindful Movement & Yoga, Vagal Toning, Nervous System Regulation, Science Based Workshops and Our Blue Mind Water, Beach and Coastline Experiences, which together help you

‘’Reset – Refresh – Renew’’​

We also focus on enabling you and your people to take their learnings and new skills away and implement into their daily lives.
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Start your Blue Mind journey with us, and find out more about how you can learn to

”Mind your Mind”
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We bring your people out of their personal life and work life environments to Dunmore East Co. Waterford. Our programmes are delivered in our purpose-built cliff top studio and in and on the ocean, on the beaches and along the coastline. Our overnight packages include luxury accommodation and locally sourced food and beverages from the sea and land

About Bluemind

Bluemind is the positive influence and effect that the ocean can have on our mental health and wellbeing. Being in, beside, on or under the water can make you happier, healthier, more connected and better at what you do. This is the neurological reset we move into when connected with the ocean.

Blue mind

Team

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