A Men-Only Nervous System Regulation & Wellbeing Retreat
Dunmore East
You handle pressure.
You show up.
You carry responsibility.
But if you’re honest… your body hasn’t fully switched off in a long time.
Constant tension.
Shallow sleep.
Low-grade anxiety.
Always “on.”
This retreat is designed to reset that.
At our retreat in Dunmore East, we use the environment intentionally, alongside structured nervous system training.
Escape, Relax
and Re-calibrate
📅 Retreat Dates
Sunday 19th April or Sunday 03rd May
🕘 9am – 5pm
📍 Bluemind Wellness Studio, Dunmore East
💳 €149pp
For queries contact lee – 086 7965973, DM here
